Pasta & Sauce Creamy Bacon Carbonara- Continental- 145g
0.2 kg
Our Pasta & Sauces are so delicious and easy to cook, you and your family are sure to love them every time. Serve them either as a side dish or create a tasty meal with one of our simple recipes.
Make the creamiest bacon carbonara meals and side dishes with our easy to make Creamy Bacon Carbonara Pasta & Sauce. Your friends and family will think you cook like a pro!
-No added MSG.
PREPARATION:
STOVE TOP – FOR BEST RESULTS:
Bring ¾ cup (190ml) reduced fat milk, 1 cup (250ml) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring.
Boil gently uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked. Stand 2 minutes before serving.
MICROWAVE – COOKING TIMES MAY VARY
Combine ¾ cup (190ml) reduced fat milk, 1 cup (250ml) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave proof bowl.
Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.
-Serves 4.
NUTRITION FACTS
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Servings per package :4Serving size :95g |
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Avg qty per serving dry |
Avg qty per 100g dry |
Avg quantity per serving+ |
% Daily Intake* per serving+ |
|
Energy |
489/117 |
515/123 |
489/117 |
6% |
|
Protein |
4.9 |
5.2 |
4.9 |
10% |
|
Fat, total |
2.1 |
2.3 |
2.1 |
3% |
|
saturated |
0.9 |
1 |
0.9 |
4% |
|
trans |
<0.1 |
<0.1 |
<0.1 |
|
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polyunsaturated |
0.4 |
0.4 |
0.4 |
|
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monounsaturated |
0.3 |
0.3 |
0.3 |
|
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Carbohydrate |
19.1 |
20.1 |
19.1 |
6% |
|
sugars |
3.4 |
3.6 |
3.4 |
4% |
|
Sodium |
250 |
263 |
250 |
11% |
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*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. |
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\+when prepared as directed using listed recipe ingredients |
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