Curried Sausages Recipe Base- Continental- 35g
0.09 kg
Bangers ‘n Mash- Indian style!
A selection of finely ground spices makes these delicious mild curry sausages a dish the whole family will enjoy. Serve your favourite sausages with mashed potato and vegetables for a meal the entire family will enjoy.
-Free from artificial colours, flavours and added MSG.
PREPARATION:
JUST ADD:
8 beef sausages
1 onion
tomato sauce
2 carrots
Serve with mashed potato and peas.
HERE’S AN IDEA:
Try this dish made with chicken sausages instead of beef sausages.
Serves 4.
NUTRITION FACTS
Servings per package :4Serving size :305g |
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|
Avg qty per serving dry |
Av qty per 100g dry |
Avg quantity per serving+ |
% Daily Intake* per serving+ |
Energy |
147/35 |
1500/358 |
2200/526 |
25% |
Protein |
0.8 |
8 |
24.2 |
48% |
Fat, total |
0.4 |
3.8 |
38.6 |
55% |
saturated |
<0.1 |
0.4 |
17.4 |
73% |
Carbohydrate |
6.9 |
70.9 |
17 |
5% |
sugars |
2.4 |
24.8 |
9 |
10% |
Sodium |
260 |
2680 |
1490 |
65% |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. |
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\+when prepared as directed using listed recipe ingredients |
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