Chow Mein Mince Recipe Base - Continental - 30g
0.15 kg
Our Beef Mince Chow Mein recipe base makes this an easy to prepare Asian favourite featuring mildly spiced mince and vegetables.
Create amazing Asian cuisine easily and efficiently by adding your own ingredients or simply follow the package directions.
-Free from artificial colours, flavours and added MSG.
PREPARATION:
JUST ADD:
500g lean minced beef
¼ cabbage
2 carrots
110g long grain rice
Serve sprinkled with crispy noodles.
HERE’S AN IDEA:
Add extra vegetables such as sliced capsicum or mushrooms.
Serve 4.
NUTRITION FACTS
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Servings per package :4Serving size :316g |
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Avg qty per serving dry |
Av qty per 100g dry |
Avg quantity per serving+ |
% Daily Intake* per serving+ |
|
Energy |
116/28 |
1360/325 |
1470/351 |
17% |
|
Protein |
0.8 |
9.1 |
29.7 |
59% |
|
Fat, total |
0.2 |
2.2 |
11.5 |
16% |
|
saturated |
<0.1 |
0.4 |
4 |
17% |
|
Carbohydrate |
5.5 |
65.1 |
29.6 |
10% |
|
sugars |
1.4 |
16.5 |
5.8 |
6% |
|
Sodium |
425 |
4990 |
540 |
23% |
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*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. |
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\+when prepared as directed using listed recipe ingredients |
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