Rich Beefy Mince Recipe Base - Continental - 50g
0.15 kg
Warm up this winter!
Enjoy this rich and hearty mince dish made with winter vegetables to recreate an instant dinner classic. Create a wholesome dinner for four using minced beef, hearty vegetables, and Continental's easy to use rich Beefy Mince recipe base.
-Free from artificial colours, flavours and added MSG.
PREPARATION:
JUST ADD:
500g lean minced beef
1 carrot
80g corn kernels
60g peas
Serve with sweet potato mash and green vegetables.
HERE’S AN IDEA:
Divide Rich Beefy Mince between four individual ovenproof dishes; top with puff pastry and bake in a hot oven until crisp and golden.
Serves 4.
NUTRITION FACTS
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Servings per package :4Serving size :238g |
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Avg qty per serving dry |
Av qty per 100g dry |
Avg quantity per serving+ |
% Daily Intake* per serving+ |
|
Energy |
204/49 |
1480/353 |
1210/289 |
14% |
|
Protein |
0.7 |
5.2 |
28.7 |
57% |
|
Fat, total |
0.3 |
1.9 |
11.8 |
17% |
|
saturated |
<0.1 |
0.4 |
4.1 |
17% |
|
Carbohydrate |
10.5 |
76.4 |
16.4 |
5% |
|
sugars |
0.5 |
3.4 |
3.1 |
3% |
|
Sodium |
405 |
2940 |
560 |
24% |
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*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. |
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\+when prepared as directed using listed recipe ingredients |
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