Chilli Con Carne Recipe Base - Continental - 40g
0.15 kg
This Chilli Con Carne recipe base makes a mildly spiced mince dish with tomatoes and beans that serves up to four people.Chilli Con Carne has never been this easy to create such a great-tasting meal in just 15 minutes!
-Free from artificial colours, flavours and added MSG.
PREPARATION:
JUST ADD:
lean minced beef
canned chopped tomatoes
canned red kidney beans
Serve with corn chips, light sour cream, diced tomato and avocado.
HERE’S AN IDEA:
Fill a baked potato with Chill Con Carne, top with grated cheese and serve with a tossed salad.
-Serves 4.
NUTRITION FACTS
|
Servings per package :聽4Serving size :聽277g |
||||
|
|
Avg qty per serving dry |
Av qty per 100g dry |
Avg quantity per serving+ |
% Daily Intake* per serving+ |
|
Energy |
143/34 |
1300/310 |
1340/320 |
15% |
|
Protein |
0.7 |
6 |
31.8 |
64% |
|
Fat, total |
0.3 |
2.8 |
12.1 |
17% |
|
saturated |
<0.1 |
0.3 |
4.1 |
17% |
|
Carbohydrate |
6.7 |
61 |
18.9 |
6% |
|
sugars |
2.1 |
19.5 |
6.9 |
8% |
|
Sodium |
430 |
3900 |
840 |
37% |
|
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. |
||||
|
\+when prepared as directed using listed recipe ingredients |
||||
Rate this Product